Role
Group fitness instructor, CPT, specializes in general population and youth athletes.
Bio
12 years experience working with the general population and youth athletes in private one on one training programs and group fitness settings.
Credentials
NASM CPT
Former Division I Track athlete
Bachelors in Health and Physical Education, Monmouth University
Specialization
Functional movement patterns
Calisthenics
Running / track and field
Corrective exercises
Fun fact
I like to garden a lot, potatoes, onions , cucumbers, tomatoes, lettuce , fruit trees.