With a passion for fitness that spans over 15 years, Michael Pacifico is a seasoned and dedicated personal trainer who has made a significant impact on the lives of countless individuals. Mike enjoys playing hockey, the outdoors and making a healthy impact on the community.

14+ years working in the fitness industry working in large fitness gyms and smaller more personalized studios.

12 years experience working with the general population and youth athletes in private one on one training programs and group fitness settings.

Ansh Patel is a Corporal of Marines that brings a different perspective of fitness to the team by combining years of powerlifting, calisthenics and 4 years of Military combat fitness into a full arsenal of functional strength and long term health.

With over 5+ years of experience in the fitness industry and a lifetime of playing sports, P.J. brings a wealth of fitness knowledge and passion to his training sessions.